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Tuesday, December 6, 2011

Finally

This past week has been hard. My gym closed its doors a little over a week ago and let me tell you, I have been a mess without my nightly work outs. On top of that my eating habits have been getting worse since the middle of last month. I have no ambition to eat healthy with the holidays here, but tonight I'm determined to make something yummy and healthy. Yesterday my mom and I finally joined more of a corporate gym, so there's no chance they'll be closing anytime soon. So tonight starts a new plan.. to try and have at least one healthy meal a day and work up from that.

Tonight's dinner:


Skillet Shrimp with Tomatoes and Feta

  ingredients

  • 1 clove garlic, minced
  • 1 cup cherry or grape tomatoes, halved
  • 1/8 teaspoon dried oregano leaves
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 3 ounces frozen, peeled and deveined, medium shrimp, thawed
  • 1 tablespoon sliced green onions
  • 1 tablespoon crumbled reduced-fat feta cheese

Directions

  1. In small nonstick skillet coated with cooking spray cook garlic over medium-high heat about 30 seconds or until fragrant. Stir in tomatoes, oregano, salt and pepper. Cook and stir about 2 minutes or until tomatoes are soft.
  2. Add shrimp and onions. Cook and stir for 2 to 3 minutes or until shrimp turn opaque. Sprinkle with cheese.

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